Signed in as:
filler@godaddy.com
CEO & Head Coach / A.S. Fitness and Nutrition / NASM & ISSA CPT
While I have been in the fitness world as a coach, working on myself in my own journey, and helping others, I have found that the best way to reach your fitness goals is by doing it in a way that you can maintain for life. This is a lifestyle change, not a fad diet or special pill. I can provide you with the tools and the proper strategy to reach your body and fitness goals, in a healthy and sustainable way. It is possible to find your perfect self, in a way that is healthy and safe for you mind and your body!
Your fitness journey is not just about working out and eating clean. It’s about mental health, gut health, stress, sleep, and many other things that help create a balanced life, and sustainable lifestyle.
Apply for 1:1 coaching and let me customize a program tailored to you. I will equip you with the tools you need to reach our body and health goals, and to gain strength and confidence. Getting to where you want to be takes consistency, training, and a comprehensive plan on how to get there, and I'm here to help you!
You can finally ditch the hours of cardio, diet pills, shakes, and restrictive dieting, and eat what you want.. yes really!
You need to FUEL your body, and learning how to eat is a huge part of life, and it’s something to be enjoyed! I can help you find what works best for YOU to reach your dream life.
"Before I started working with BuildByB I was on and off in the gym. My dad had given me a workout, but it just didn’t seem to work for me and my post-partum body. I started my program in the middle of January 2023 and as of right now (March 17 2023) I'm 15 pounds down! Bailey has constructed workouts that are perfect for me and my body! She has also been nothing but supportive and understanding! For anyone wanting to take that leap to improve themselves I could not recommend her more! The program and business she has built is absolutely amazing! "
"I’ve been working with BuildByB for roughly 5-months and it’s been awesome to see the changes taking place. My goal has been to increase strength and improve my physique. From the beginning, Bailey has been clear with each phase on where we are headed and what to expect. She has been aware of some mobility restrictions that I have and is always prepared to modify my workouts as needed. I appreciate her awareness in celebrating the wins with me, whether they be PR’ing on a lift, hitting my nutrition goals, or staying consistent. Bailey also recognizes opportunities that promote adequate rest and recovery while still staying engaged and active. Working with Coach Bailey has helped me gain confidence in navigating through my own workouts, not becoming discouraged when a goal isn’t hit (or it’s met in different ways), and to trust the process. Her custom programming and built in accountability helps drive the success. In 5-months, it is obvious that my strength has improved and in the first 4-months gained 6 lbs of muscle! The mindset improvement, physical changes, and knowledge gained are some of the greatest benefits I’ve found in working with BuildByB!"
" Working with BuildByB was one of the best things I could do to jumpstart a healthy lifestyle. My coach gave me the roadmap to a nutritionally balanced diet as well as workouts that were challenging but within the limits I gave her. She was always open to my feedback and very responsive to all my questions and concerns. The trainerize app was easy to use and a great way to keep track of my daily goals. I looked forward to our weekly check-ins as my coach was so encouraging and working with her was extremely beneficial to my progress. Her preparedness and dedication to her clients is elite and I felt so supported. Anyone who is looking for a personalized program with one to one support will surely succeed with BuildByB!"
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